Chyldblue's Journal, 02 Jan 14

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Weigh In record (no journal entry) for 02 January 2014

79.8 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2014:

1620 kcal

Fat: 103.98g | Prot: 125.69g | Carbs: 39.73g. Breakfast: Butter, Scrambled Egg (Whole, Cooked). Lunch: Spinach, Turkey Breast Meat. Dinner: Boneless Skinless Chicken Breast Tenderloins, Butter (Salted), Stop & Shop Italian Green Beans. Snacks/Other: Granny Smith Apples, The Deli Counter Genoa Salami. more...

2259 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Chyldblue's Journal, 02 Jan 14

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Chyldblue's Weight History