YvonneHarper's Journal, 05 May 14

I'll take anything in the minus column with a smile, LOL 69 more to go. Happy Cinco de Mayo!

90.5 kg Lost so far: 2.4 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

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1009 kcal

Fat: 108.15g | Prot: 126.95g | Carbs: 78.56g.   Lunch: Red Cabbage, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Applebee chicken freshcado. more...

2586 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...