어제 야식달리고도 몸무게 그대로 오늘의 목표-야식안먹기
|
55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1250 kcal
|
Fat: 49.11g | Prot: 70.02g | Carbs: 131.00g.
Breakfast: 연어덮밥. Lunch: 덴마크 눈꽃치즈, 삶은 계란, 단호박찜. Dinner: 규동. Snacks/Other: 연세우유 멸균우유. more...
|
steady weight
|
Comments
09 Dec 21 by member: 언제나_봄
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prettysei's Weight History
|