Weigh In record (no journal entry) for 09 December 2021
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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842 kcal
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Fat: 49.55g | Prot: 24.77g | Carbs: 81.90g.
Lunch: Hindistan Cevizi Yağı. Dinner: Fıstık Ezmesi, Beyaz Peynir, Zeytin, Patates Kızartması, Tam Buğday Ekmeği, Roka Marulu, Menemen. Snacks/Other: Elma, Altınkılıç Kefir. more...
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Losing 3.5 kg a Week
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fatmacebe3's Weight History
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