Weigh In record (no journal entry) for 08 December 2021
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55.4 kg
Lost so far: 10.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1049 kcal
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Fat: 49.25g | Prot: 37.16g | Carbs: 121.70g.
Lunch: Roasted Salted Cashew Nuts, Beyond Meat Beyond Burger, Calavo Avocado, Mixed Salad Greens. Dinner: Onions , Roasted Potato, Cauliflower , White Rice. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Shortbread Cookies , York Peppermint Pattie (Fun Size). more...
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Losing 3.2 kg a Week
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koreanprincess's Weight History
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