Weigh In record (no journal entry) for 09 December 2021
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60.7 kg
Lost so far: 11.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1302 kcal
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Fat: 39.79g | Prot: 70.43g | Carbs: 173.57g.
Breakfast: Santa Clara Leche Entera, Granvita Granola 0% sin Azúcar, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya. Lunch: Aguacate, Elote, Garbanzos Cocidos, Chambarete, Papa Cocida, Tortillas de Maíz, Calabaza, Cebollas. Dinner: Yoplait Yoghurt Natural, Plátano Dominico, Fresas, Yoplait Yoghurt Natural, Santa Clara Leche Entera, Papaya, Granvita Granola 0% sin Azúcar, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Snacks/Other: Sabrosano Aceite de Soya y Canola, Espinacas, Huevo. more...
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Losing 5.6 kg a Week
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Cinthya.A's Weight History
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