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Lose 13 lbs in 7 weeks!....WOOHOO!
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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820 kcal
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Fat: 20.52g | Prot: 28.55g | Carbs: 132.84g.
Breakfast: Coffee, Almond Milk, General Mills Honey Nut Cheerios, Tetley Green Tea. Lunch: Coffee, Chicken Noodle Soup. Dinner: Shrimp Lo Mein, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Snacks/Other: Sweets from The Earth Double Chocolate Cookies. more...
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2795 kcal
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Exercise:
Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...
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Losing 1.6 kg a Week
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NosureImthereyet's Weight History
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