Weigh In record (no journal entry) for 09 December 2021
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78 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1647 kcal
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Fat: 87.24g | Prot: 74.16g | Carbs: 139.44g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Сырники Надин. Lunch: Арзамасский Хлеб Сэндвич-Лайт Ржаные , Ежики с рисом Надин. Dinner: Светофор Сыр Лорд Артур, Ежики с рисом Надин. Snacks/Other: Nescafe Dolce Gusto Кофе Cortado, Махариши Тортини с Абрикосовым Джемом. more...
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Gaining 1.4 kg a Week
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nadinnamberone's Weight History
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