Weigh In record (no journal entry) for 09 December 2021
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72.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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738 kcal
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Fat: 29.92g | Prot: 43.58g | Carbs: 70.88g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Zeytin, Yeşil Yapraklı Marul, Sütaş Süzme Peynir, Ekmecik Tam Buğday Ekmeği, Çırpılmış Yumurta, Kıyma. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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