Weigh In record (no journal entry) for 09 December 2021
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51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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867 kcal
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Fat: 40.79g | Prot: 88.27g | Carbs: 33.96g.
Breakfast: Ovo Mexido, Café. Lunch: Filé de Frango Grelhado, Cenouras, Tomates, Alface Americana. Dinner: Perdigão Presunto, Aurora Mussarela, Espetinho de Carne. Snacks/Other: Berry Good Mix de Frutas Vermelhas Congeladas, Pudim de Chia, Café. more...
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Losing 2.5 kg a Week
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aninha0205's Weight History
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