Weigh In record (no journal entry) for 09 December 2021
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2021:
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1217 kcal
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Fat: 35.98g | Prot: 46.16g | Carbs: 172.36g.
Breakfast: Nasi Goreng. Lunch: Lontong, GaGa Mie Kuah Jalapeno. Dinner: Nasi Putih, Fiesta Fried Chicken. more...
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lalalistan's Weight History
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