jen112685's Journal, 29 Mar 11

Weigh In record (no journal entry) for 29 March 2011
109.8 kg Lost so far: 14.1 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:
757 kcal Fat: 15.05g | Prot: 64.71g | Carbs: 82.94g.   Breakfast: grape tomatoes, great value chunk chicken, great value shredded mozzarella, carb balance fajita tortillas. Lunch: whey protein. Dinner: Beef Pot Roast with Gravy. Snacks/Other: Lemon juice great value, sugar, clover honey, Loose Tea. more...
Losing 0.4 kg a Week

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jen112685's Weight History


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