Weigh In record (no journal entry) for 09 December 2021
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96.9 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2783 kcal
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Fat: 225.11g | Prot: 97.17g | Carbs: 79.19g.
Breakfast: Фанагория Кагор Канонический , Просфора. Lunch: Доброфлот Селёдка Иваси, Хлеб Черный, Растительное Масло, Красные Помидоры, Доброфлот Печень Минтая, За Родину Килька с Овощами по-Гавайски. more...
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Gaining 2.8 kg a Week
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NataliDr1304's Weight History
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