Weigh In record (no journal entry) for 08 December 2021
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33.3 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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848 kcal
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Fat: 33.55g | Prot: 38.54g | Carbs: 103.92g.
Breakfast: Bisquet, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Mangos. Lunch: Oroweat Thins Multigrano, La Huerta Guarnición pe Verduras, Ayvi Carne de Pollo para Hamburguesa . Dinner: Piña. more...
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Losing 1.4 kg a Week
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