Weigh In record (no journal entry) for 29 March 2011
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97.5 kg
Lost so far: 9.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 108.78g | Prot: 107.14g | Carbs: 50.02g.
Breakfast: TRUVIA, 4% Cottage Cheese. Lunch: Rotel Cheesey Dip, Chili w/Pumpkin (5.18Vnc). Dinner: mozzarella, Eggplant & Zucchini Lasagna (5.97vNC). Snacks/Other: macadamia nuts, M.I.M, Coconut oil. more...
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Gaining 0.4 kg a Week
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