Weigh In record (no journal entry) for 08 December 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1529 kcal
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Fat: 83.16g | Prot: 85.86g | Carbs: 106.21g.
Breakfast: Alpine Fresh Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Wendy's Tomato (1 Slice), No Name Thick Sliced Bacon , Coffee, Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Progresso Vegetable Classics Macaroni & Bean. Dinner: Perdue Grilled Chicken Breast Strips, Berks Ring Bologna, Success Boil-in-Bag Quinoa. Snacks/Other: Hellmann's Real Mayonnaise, Hard-Boiled Egg. more...
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Losing 1.0 kg a Week
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n0excuses24's Weight History
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