Weigh In record (no journal entry) for 08 December 2021
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56.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1394 kcal
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Fat: 51.63g | Prot: 55.32g | Carbs: 169.14g.
Breakfast: Kinder Bueno, Mandarine, Landliebe Milch 1,5%, Kaffee, Müller der Joghurt mit der Ecke A Là Wien. Lunch: Tomatensoße, Lidl Jasmin Reis Gekocht . Dinner: Tomaten-Sahne Sauce (Fettreduziert), Paniertes Schnitzel, K-Classic Gemüsemais. Snacks/Other: Volvic Essence Minze-Gurke. more...
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Losing 1.4 kg a Week
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Morgenmuffel2's Weight History
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