Weigh In record (no journal entry) for 08 December 2021
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57.2 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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900 kcal
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Fat: 51.67g | Prot: 69.85g | Carbs: 51.39g.
Breakfast: Домик в деревне Молоко 3,5%, Bombbar Протеиновый Батончик Тирамису. Lunch: Ашан Кутаб с Зеленью. Dinner: Рис, Добрянка Котлета Щучья. Snacks/Other: АО Тандер Яблоко. more...
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Gaining 0.2 kg a Week
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choppopbob's Weight History
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