Weigh In record (no journal entry) for 08 December 2021
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82.7 kg
Lost so far: 16.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1447 kcal
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Fat: 76.47g | Prot: 100.94g | Carbs: 112.04g.
Breakfast: Quest Birthday Cake Protein Bar, Bananas . Lunch: Kraft A.1, Steak Sauce, Baby Spinach, Taco Bell Bold & Creamy Chipotle Sauce, Daisy Sour Cream, Venison/Deer Steak, Mission Carb Balance Whole Wheat Tortilla (71g), Marketside Vegetable Medley. Dinner: Jimmy Dean Fully Cooked Hickory Smoked Bacon, Food Club Jumbo Eggs, Sensible Portions Garden Veggie Chips - Sea Salt. Snacks/Other: Halo Top Pops Mango Fruit Pops, Takis Meat Sticks, Fat Snax Chocolate Chip Cookie . more...
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Gaining 0.6 kg a Week
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brookestelly's Weight History
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