Weigh In record (no journal entry) for 08 December 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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675 kcal
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Fat: 16.35g | Prot: 19.37g | Carbs: 118.58g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Lactaid 100% Lactose Free Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bananas , Cheese, Oroweat Country Style Butter Bread, Trader Joe's Persian Cucumber. Snacks/Other: Kroger Seedless Raisins. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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