Weigh In record (no journal entry) for 08 December 2021
|
72.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
658 kcal
|
Fat: 16.91g | Prot: 35.29g | Carbs: 92.33g.
Dinner: Три Кота Булочка с Вишней, Салат из Капусты и Огурца, Елисей Удон с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pohydaichik's Weight History
|