Weigh In record (no journal entry) for 08 December 2021
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91.1 kg
Lost so far: 20.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1777 kcal
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Fat: 85.41g | Prot: 106.13g | Carbs: 184.93g.
Breakfast: No Cow Peanut Butter Chocolate Chip Bar. Lunch: Daisy Sour Cream, Venison/Deer Steak, Broccoli, Baby Spinach, Kraft American Cheese Slice, Mission Carb Balance Whole Wheat Tortilla (71g). Dinner: Tina's Red Hot Beef Burrito, Jif To Go Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Snacks/Other: Fat Snax Double Chocolate Cookie. more...
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Gaining 0.6 kg a Week
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dwightstelly's Weight History
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