Weigh In record (no journal entry) for 08 December 2021
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61.5 kg
Lost so far: 10.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1238 kcal
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Fat: 57.02g | Prot: 41.60g | Carbs: 145.21g.
Breakfast: Santa Clara Leche Entera, Granvita Granola 0% sin Azúcar, Papaya. Lunch: Sabrosano Aceite de Soya y Canola, Tortillas de Maíz, Pepino (con Cáscara), Filete de Pescado Apanado o en Mantequilla. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Granvita Granola 0% sin Azúcar, Santa Clara Leche Entera, Papaya, Café. more...
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Losing 2.8 kg a Week
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Cinthya.A's Weight History
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