Weigh In record (no journal entry) for 08 December 2021
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1829 kcal
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Fat: 93.17g | Prot: 70.60g | Carbs: 167.47g.
Breakfast: Сосиски Венские, Роллтон Вермишель , Глобино Буженина по-Домашнему, Белый Хлеб. Lunch: Сахар, Творог 18%, Сметана 15%. Dinner: Сосиски Венские, Макароны Отварные. Snacks/Other: Ермолино Пельмени "Сытные". more...
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Gaining 1.2 kg a Week
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bubo4ka1's Weight History
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