Weigh In record (no journal entry) for 08 December 2021
|
57.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
288 kcal
|
Fat: 8.19g | Prot: 30.60g | Carbs: 33.02g.
Breakfast: Optavia Cranberry Honey Nut Granola Bar. Snacks/Other: Pickles, Galbani Reduced Fat String Cheese, Optavia Red Berry Crunchy O's Cereal. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candkforme's Weight History
|