Weigh In record (no journal entry) for 08 December 2021
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1422 kcal
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Fat: 57.00g | Prot: 85.20g | Carbs: 153.08g.
Breakfast: Vitasoya Soyadrink. Lunch: Gateau di Patate, Parmigiano (Grattugiato), Zucchine, Philadelphia Philadelphia Active, La Molisana Spaghetti. Dinner: Pernigotti Cioccolato Fondente Extra con Granella di Pistacchio , Gonuts White Chocolate Protein Spread, Mulino Bianco Rigoli, Noci, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fior di Natura Burger di Soia, Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Alesto Anacardi, Lidl Barretta Proteica Cookies. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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