Weigh In record (no journal entry) for 08 December 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2554 kcal
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Fat: 92.68g | Prot: 93.36g | Carbs: 327.15g.
Breakfast: Kiwi, Foodspring Protein Cream Nocciola, Foodspring Protein Cream Cocco, Solosano Bevanda di Soia, Pane Integrale al 100%, Sigma Miele Acacia, Verso Natura Conad Orzo Solubile, Nesquik Nesquik Shake. Lunch: Pane Bianco, Caffarel Panettone Artigianale, Vino Chardonnay, Barilla Pasta, Parmigiano (Grattugiato), Clementine, Olio Extra Vergine di Oliva, Polpette con il Sugo. Dinner: Cannolo Siciliano, Parisi Prugne Secche Denocciolate, L'Angelica Tisana Depurativa. Snacks/Other: Chiquita Banana. more...
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Losing 2.1 kg a Week
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uttarop1's Weight History
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