Weigh In record (no journal entry) for 08 December 2021
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52 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1602 kcal
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Fat: 87.82g | Prot: 101.71g | Carbs: 100.51g.
Breakfast: Мёд, Сосиски Молочные, Вареное Яйцо, Комо Сыр Фамилия 30%. Lunch: Суп-Пюре из Брокколи. Dinner: Novus Пицца Цезарь . Snacks/Other: Своя Линия Клубника Замороженная, Ферма Творог 0.2%, Мёд. more...
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Losing 0.2 kg a Week
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malay452300's Weight History
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