Weigh In record (no journal entry) for 08 December 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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706 kcal
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Fat: 46.27g | Prot: 34.41g | Carbs: 36.29g.
Breakfast: Сметана 20%, Яйцо, Новокаша Овсяные Хлопья Экстра #1, Санта Бремор Атлантик Фиш Лосось. more...
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Losing 5.6 kg a Week
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lenysik1's Weight History
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