Weigh In record (no journal entry) for 08 December 2021
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101.4 kg
Lost so far: 16.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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513 kcal
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Fat: 20.23g | Prot: 31.30g | Carbs: 51.41g.
Breakfast: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Almare Heringsfilets in Tomaten-Creme, Spiegelei ohne Fett, Tomatenmark, Graubrot. Lunch: hareico Rindersalami, Dennree Emmentaler, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Tomatenmark, Graubrot. more...
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Losing 7 kg a Week
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Gautier Sansavoir's Weight History
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