Weigh In record (no journal entry) for 08 December 2021
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72.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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441 kcal
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Fat: 11.86g | Prot: 29.10g | Carbs: 51.85g.
Breakfast: Nutella Biscuits, Esselunga Equilibrio Pane Morbido Proteico, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. more...
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Losing 0.7 kg a Week
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sad_sadler's Weight History
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