Weigh In record (no journal entry) for 08 December 2021
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65.2 kg
Lost so far: 12.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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293 kcal
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Fat: 1.85g | Prot: 27.60g | Carbs: 40.52g.
Breakfast: Пятерочка Яблоко Сезонное , Савушкин Продукт Творог Мягкий 0%. Lunch: Помидоры, Пятерочка Яблоко Сезонное . Dinner: Савушкин Продукт Творог Мягкий 0%, Пятерочка Яблоко Сезонное . more...
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Losing 1.1 kg a Week
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Markles1991's Weight History
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