Weigh In record (no journal entry) for 08 December 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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468 kcal
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Fat: 19.62g | Prot: 19.40g | Carbs: 54.38g.
Breakfast: California Gold Nutrition Коллаген. Lunch: Авк Шоколад Черный 57%, Сыр Российский, Помидоры, Кофе с Молоком, Перловка Отварная. more...
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Losing 5.6 kg a Week
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_LovaLova_'s Weight History
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