Weigh In record (no journal entry) for 08 December 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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792 kcal
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Fat: 58.51g | Prot: 47.14g | Carbs: 22.76g.
Breakfast: Сухие Жареные Орехи Кешью, Меридиан Кета Слабосолёная, Авокадо Авокадо, Яичный Омлет. more...
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Losing 0.5 kg a Week
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9.04.2015's Weight History
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