Weigh In record (no journal entry) for 08 December 2021
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55.1 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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670 kcal
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Fat: 34.80g | Prot: 40.09g | Carbs: 48.39g.
Lunch: Natrel Ice Cream Mochi, Oranges , President's Choice Gouda Cheese, Beef, No Name Onion Rice Crackers. more...
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Gaining 0.3 kg a Week
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