Weigh In record (no journal entry) for 07 December 2021
|
59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1474 kcal
|
Fat: 41.32g | Prot: 75.64g | Carbs: 192.84g.
Breakfast: Gocciole Biscotti, Myprotein Impact Whey Isolate, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Mandarino, Olio Extra Vergine di Oliva, Coca-Cola Coca-Cola, Pane Bianco, Albume d'uovo, Vino Bianco da Tavola, Parmigiano Grattugiato, Burro, Rio Mare Tonno Sott'olio Sgocciolato, Sapori d'italia Linguine. Dinner: Patatine Fritte (da Surgelate), Torta Salata Ricotta e Spinaci, Castagne Arrosto. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|