Weigh In record (no journal entry) for 07 December 2021
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1012 kcal
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Fat: 51.16g | Prot: 35.02g | Carbs: 107.38g.
Breakfast: Whole Milk, Plain Shredded Wheat. Lunch: Co-Op Cornish Pasty, Whole Milk. more...
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Gaining 0.0 kg a Week
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andrecookmartins's Weight History
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