NosureImthereyet's Journal, 07 Dec 21

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Weigh In record (no journal entry) for 07 December 2021

66.0 kg Lost so far: 7.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:

1434 kcal

Fat: 58.82g | Prot: 62.80g | Carbs: 170.40g. Breakfast: General Mills Honey Nut Cheerios, Almond Milk. Lunch: Subway 12" Cold Cut Combo. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Act II Microwave Popcorn. more...

1746 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

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NosureImthereyet's Weight History

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NosureImthereyet's Journal, 07 Dec 21

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NosureImthereyet's Weight History