Weigh In record (no journal entry) for 07 December 2021
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91.0 kg
Lost so far: 20.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1910 kcal
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Fat: 95.50g | Prot: 134.00g | Carbs: 149.50g.
Breakfast: Yerba Prima Psyllium Husks Powder, BodyTech Hexatein-SR, No Cow Blueberry Cobbler Bar, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Ghirardelli Peppermint Bark Squares. Lunch: Pictsweet Yam Patties, Bush's Best Homestyle Baked Beans, Marketside Traditional Rotisserie Chicken. Dinner: Baken-ets Traditional Fried Pork Skins, Nature's Own Honey Wheat Sliced Bread, Jif To Go Creamy Peanut Butter, Planters Dry Roasted Peanuts. more...
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Gaining 1.9 kg a Week
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dwightstelly's Weight History
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