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Forgot to eat my snack last night - put me under calories for yesterday. Blech. :(
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65.8 kg
Lost so far: 4.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 72.62g | Prot: 77.07g | Carbs: 72.41g.
Breakfast: egg, Heavy Whipping Cream, Coffee, Reduced Sodium Bacon. Lunch: blueberries, MIM. Dinner: Traditional Hummus, pure silk coconut, carrots, beef broth, Potatoes (Flesh, Without Salt, Boiled), egg. Snacks/Other: Sweet Red Peppers, brussels sprout, celery. more...
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Losing 1.3 kg a Week
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AmethystM's Weight History
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