Weigh In record (no journal entry) for 07 December 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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656 kcal
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Fat: 25.64g | Prot: 39.62g | Carbs: 69.02g.
Breakfast: Havuç, Salatalık (Soyulmuş). Dinner: Turşu, Bulgur Pilavı, Tavuk Kalça Eti, Yeşil Mercimek Yemeği. Snacks/Other: Elma. more...
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Gaining 0.3 kg a Week
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canauyunuz's Weight History
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