Weigh In record (no journal entry) for 07 December 2021
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72.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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116 kcal
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Fat: 4.44g | Prot: 5.90g | Carbs: 15.24g.
Breakfast: Пшеничный Хлеб (Уменьшеные Калории), Капучино. Lunch: Чай. more...
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Losing 2.1 kg a Week
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pohydaichik's Weight History
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