Weigh In record (no journal entry) for 07 December 2021
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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906 kcal
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Fat: 55.35g | Prot: 20.88g | Carbs: 86.49g.
Breakfast: Keripik Singkong. Dinner: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Tahu Bacem, Tumis Kangkung, Nasi Putih. Snacks/Other: Combro. more...
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Gaining 0.2 kg a Week
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adzkiya.nurul's Weight History
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