Weigh In record (no journal entry) for 07 December 2021
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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638 kcal
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Fat: 24.39g | Prot: 34.09g | Carbs: 72.56g.
Breakfast: Hofer Marillenkrapfen, Laugenbrezeln, SPAR Free From Laktosefreie Milch, Tofu Natur, SPAR Vital Bio Quinoa Pops, Chia-Samen. more...
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Gaining 1.2 kg a Week
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Mirela0981's Weight History
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