Weigh In record (no journal entry) for 07 December 2021
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
362 kcal
|
Fat: 6.59g | Prot: 10.10g | Carbs: 45.93g.
Lunch: Espinacas Cocidas (Frescas), Dia Tapa Pascualina Light. Dinner: Cerveza Normal, Sandía. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fortineraamorir's Weight History
|