Weigh In record (no journal entry) for 07 December 2021
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1615 kcal
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Fat: 81.24g | Prot: 122.21g | Carbs: 99.92g.
Breakfast: Milk Protein Crema Dessert al Cacao. Lunch: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Noci, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio Extra Vergine di Oliva, Findus Minestrone Tradizione. Dinner: Chef Menù Funghi Porcini, Panini, Lettere dall'italia Asiago DOP Fresco Nero, Bresaola, Carne Macinata (95% Magra / 5% di Grassi), Zucca. Snacks/Other: Panmonviso Monbreak Dark Chocolate, Alesto Anacardi. more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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