Cheesehead1's Journal, 29 Mar 11

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Weigh In record (no journal entry) for 29 March 2011

77.7 kg Lost so far: 3.2 kg. Still to go: 14.2 kg. Diet followed: 100%.

View Diet Calendar, 29 March 2011:

603 kcal

Fat: 10.32g | Prot: 66.11g | Carbs: 57.50g. Breakfast: egg beaters garden vegetable, small clementine. Lunch: Steamed or Poached Cod. Dinner: Heinz tomato ketchup, Zucchini, apple, cheddar cheese, broiled ground beef. Snacks/Other: Fat Free Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Activia Light Fat Free Vanilla Yogurt. more...

1966 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Cheesehead1's Journal, 29 Mar 11

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Cheesehead1's Weight History