Weigh In record (no journal entry) for 07 December 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1170 kcal
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Fat: 53.36g | Prot: 73.51g | Carbs: 97.71g.
Breakfast: Латте, Овсянка. Second Breakfast: Almonds . Lunch: Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten). Afternoon Tea: Latte Coffee. more...
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Gaining 0.3 kg a Week
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YuliyaThomas's Weight History
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