Weigh In record (no journal entry) for 07 December 2021
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54.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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624 kcal
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Fat: 34.65g | Prot: 44.18g | Carbs: 32.57g.
Breakfast: Услада Йогурт с Соком Клубники , Творог 5%. Lunch: Кофе с Молоком и Сахаром, Салат Крабовый. Snacks/Other: Милка Шоколад с Ореховой Пастой из Миндаля. more...
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Losing 1.2 kg a Week
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ms.abelyan's Weight History
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