Weigh In record (no journal entry) for 07 December 2021
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86.9 kg
Lost so far: 11.7 kg.
Still to go: 86.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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135 kcal
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Fat: 0.74g | Prot: 30.06g | Carbs: 0.00g.
Snacks/Other: Грудка Индейки (Приготовленая, Жареная). more...
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Losing 2.8 kg a Week
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bel40n04ek's Weight History
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